Start Today - Quit Smoking for Good

The Times has a good article on how to quit smoking.

The Cancer Society designated today as the great American smokeout day for this year.
The American Cancer Society is marking the 37th Great American Smokeout on November 15 by encouraging smokers to use the date to make a plan to quit, or to plan in advance and quit smoking that day. By quitting — even for one day — smokers will be taking an important step towards a healthier life – one that can lead to reducing cancer risk.
Smoking killed my mom in 2000. Chances are good that it will kill you too if you keep smoking. Quit.

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